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We've already established the fact that success is largely a product of a mind that has been made ready for it. Now we'll look at HOW TO BUILD AND DEVELOP THE MIND. This parable is told of a farmer who owned an old mule. The mule fell into the farmer’s well. The farmer heard the mule praying or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the mule, but decided that neither the mule nor the well was worth the trouble of saving. Instead, he called his neighbors together, told them what had happened, and enlisted them to help haul dirt to bury the old mule in the well and put him out of his misery. Initially the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back, HE WOULD SHAKE IT OFF AND STEP UP! This he did, blow after blow. “Shake it off...
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Sitting Is Dangerous Lack of physical activity is associated with increased risks of: Anxiety, stress, and feelings of depression Developing many preventable conditions, such as high blood pressure, coronary heart diseases, diabetes, osteoporosis, colon cancer, and obesity Dying prematurely Researchers even suggest that the sedentary lifestyle so common in our culture is more deadly than smoking. They believe that 6-10% of the world’s non-communicable diseases (such as heart disease, diabetes, and certain kinds of cancer) are caused by physical inactivity.
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